Alzheimer’s Disease Today patients with mild Alzheimer’s Disease are being recruited for at least two clinical trials based on an interesting observation made by a graduate student at MIT. Hannah Iaccarino wondered if you could restore the brain’s gamma waves. One of the features of Alzheimer’s Disease is a loss of a type of brain...
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Even A Small Amount Of Physical Activity Helps Your Brain!
A small randomized controlled trial, with 60 participants, adds to the evidence that physical activity, even in small amounts, is good for you. In this study, just published in The International Journal of Clinical Practice, participants were 70 years old and sedentary. Half the participants did an interval aerobic program for 30-minutes, twice a week,...
Read MoreThe Heart-Brain Connection: New Findings on Stress and Heart Attack
How does stress affect the body? Newly published research may provide clues to the impact of emotional stress on different parts of the body. In their study, the researchers wanted to learn if there was a connection between a specific part of the brain, called the amygdala, and cardiovascular health. The Amygdala There are actually two amygdalae, one on...
Read MoreAlzheimer’s Research and World Alzheimer’s Awareness Month
In 2005, a research review article on the blood-brain barrier stated, “The blood-brain barrier (BBB) is the bottleneck in brain drug development and is the single most important factor limiting the future growth of neurotherapeutics.” By 2016, researchers have been able to state that “Ongoing advances in delivery approaches that overcome...
Read More17 Mind Numbing Facts About Your Brain
Our Amazing Brains “I could while away the hours, conferrin’ with the flowers Consultin’ with the rain. And my head I’d be scratchin’ while my thoughts were busy hatchin’ If I only had a brain. I’d unravel every riddle for any individ’le, In trouble or in pain. With the thoughts I’d be thinkin’ I...
Read More4 BIG Reasons Blood Pressure Matters
Blood pressure measurement history Before the first sphygmomanometer, doctors put tubes in arteries to measure systolic blood pressure. Happily, in 1881 Samuel Siegfried Karl Ritter von Basch figured out a way to measure blood pressure in a less invasive way, using a rubber ball that restricted blood flow to the artery and attaching that to a column of...
Read MoreA Healthy Mind is a Healthy Body
Did you know that the average person has over 30,000 thoughts a day? Healing Your Mental Past In survivorship, maintaining a balanced thought-life is crucial. If you have endured a chaotic or abusive past before having cancer or a chronic condition, it is imperative that you get your mind settled and at rest. I had that type of past and know the weight...
Read MoreNuns and Gaming: Boosting Brain Power
Do you keep losing your keys? Are words staying on the tip of your tongue a few moments longer than they used to? Should you be concerned? A recent study suggests that people with type 2 diabetes may suffer from brain loss in some important parts of the brain. However, there are many studies that describe protective activities, or even generative...
Read MoreMyth Buster: “We use only 10% of our brains” [Infographic]
Thankfully this is a myth. We use most, if not all, of our brains. Many studies have shown that if the input to a particular neural system is eliminated, then neurons in this system will not function properly. This has been shown quite dramatically in the visual system: complete loss of vision will occur if visual information is prevented from...
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