Are you ever skeptical when you see drug claims? One of my first questions when I read about a new drug or a statistic of some kind is: How do they know that? When I read about two new weight loss drugs presented at the European Association for the Study of Diabetes (EASD) in Stockholm, Sweden (19-23 Sept), my antennae went up. Here’s the story. Drug...
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You’ve followed the diets, you’ve increased your exercise, and you still can’t lose weight. The problem may be related to the composition of your gut bacteria. Gut Bacteria and Weight Loss In a study published in Mayo Clinic Proceedings, researchers found evidence pointing to gut bacteria, “gut microbiota” hindering weight...
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Did you eat a few too many cookies or sufganiyots over the holidays? New Year’s Resolutions If you are like most people, you gained a few pounds. So, right before 2017 rolls in, you’re dreading the New Year’s resolutions you’ll have to make. A study in the journal Obesity can give you some direction in how to go about this...
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Do you like what you see in the mirror? Do you think “I am too fat?” or worry that “I can’t fit into my skinny jeans?” Many people do not have a positive body image. Research has focused on mass media images of the “perfect” thin body as part of the problem. In a longitudinal experiment, college women were...
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Below is a guest post by Melissa Adams VanHouten who suffers from gastroparesis. But first… What is Gastroparesis? Gastroparesis [GP] is a serious disorder in which the stomach does not empty its contents into the small intestines. Normally, the vagus nerve stimulates the stomach muscles to churn and break up food we eat. That food then moves on to...
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It’s time to add another tick in the pro column for exercise and weight loss. SHAPE-2 Two studies provide support to the importance of physical activity and weight loss. In a study called SHAPE-2, researchers wanted to find out if there was a reason to lose weight and become physically active. Guess what? The answer is a definite yes! Investigators in the...
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