If you are looking for something to cook that has pretty easy clean up, try cooking in a cast iron skillet. Cast iron cookware has been around for a long time, since 220 AD. The process of sand casting iron cookware, which makes the cookware thinner was invented in England in 1707. Here is a recipe for your cast iron skillet that is diabetes friendly from...
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My family has a recipe for a creamy soup that makes a delicious appetizer on Thanksgiving Day. This soup can also be served as a full course when you find yourself yearning for a warm, cozy soup on a chilly autumn day. What’s more, it’s diabetes- and celiac-friendly! Squash and Carrot Diabetes-Friendly Soup Here’s what you need: 3...
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This summer has been a challenge after a family member with celiac disease had a gluten exposure (Click here to read more about celiac disease). Gluten damages the small intestine villi (see 5 Facts You Probably Didn’t Know About Your Small Intestines), which are essential for nutrition absorption. For over a month, gastrointestinal pain, vomiting...
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Holly Clegg shares another of her delicious recipes for the holidays. Here’s one from Eating well to Fight Arthritis (inflammation recipe) called Stuffed Bell Pepper Bake To Fight Inflammation. Anti-Inflammatory Foods What’s the big deal about anti-inflammatory foods? Certain foods can actually help ease arthritis symptoms. Chronic, or...
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Medivizor is pleased to share a few recipes by Holly Clegg. A graduate of Le Cordon Bleu Paris, Holly has spent over 20 years creating tasty, healthy, easy recipes that fit into today’s lifestyle. Her self-published trim&TERRIFIC® Cookbook Series has sold over 1 million copies.* Part of her series includes specialized cookbooks for people...
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