A month focused on men’s health and mustaches, what’s not to love? It’s Movember! Movember started in 2003 in Australia when a couple of mates sat in a pub moaning over the loss of the mustache as a “Fashion Do.” At the time, mustaches (or Mo’s in Aussie speak”) were a “Fashion Don’t” with...
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Mental Health Literacy and PTSD Awareness Saves Lives
When teaching as an assistant professor, I had an experience which I shared in a post in 2012 called Guardian Angels and Mental Health. I’ll tell a bit of the story here. I was teaching an introductory course in persuasion at a nearby university Simultaneously challenging and fun, I spent most of my time keeping my learning curve...
Read MoreEven A Small Amount Of Physical Activity Helps Your Brain!
A small randomized controlled trial, with 60 participants, adds to the evidence that physical activity, even in small amounts, is good for you. In this study, just published in The International Journal of Clinical Practice, participants were 70 years old and sedentary. Half the participants did an interval aerobic program for 30-minutes, twice a week,...
Read MoreThe Side Effects of Stigma
With knives or branding irons, ancient Greeks would mark criminals or traitors to indicate that they should be shunned and not welcomed in society. The Greeks called that mark a stigma. Today, to stigmatize a person is to classify them by a negative attribute and devalue them on that basis alone. Stigmatizing is a cross-cultural and cross-species...
Read MoreI Like to Move It, Move It: MOVEmber
What’s A Mo? Worldwide, upper lips will be lost from this day through the next 30, as the mo takes over. It’s November 1st, the beginning of Movember, a fundraising effort for men’s health that’s been going on since 2003. The Movember Foundation has supported awareness programs and scientific research on prostate cancer, testicular...
Read MoreWomen’s Cancers: GYNCSM Chat Experiment In Communication
Gynecological Cancers and GYNCSM chat The majority of Gynecological cancers–Ovarian, Uterine/Endometrial, Cervical, Fallopian tube, GTD (Gestational Trophoblastic Disease), Vaginal and Vulvar–are considered rare. Even so, through social media, women who have experienced these cancers have found each other. One opportunity to connect is a...
Read MoreMovember — Mo than just a Mustache
“Chasing the Face of Men’s Health**” On your mark, get set, grow face hair grow…but only on the upper lip! The Mo, Australian for mustache, is taking over the faces of men worldwide. Started from a fashion discussion among a couple of guys in a bar in Australia, the fundraiser has really taken off. But where does all the money from this...
Read MoreMental and Physical Health – United!
“There is no health without mental health” This week is Mental Illness Awareness Week (October 5-11). Working at the intersection of physical and mental health is Ann Becker-Schutte, PhD, a Kansas City psychologist whose practice is focused on supporting people impacted by serious illness. “Challenging stigma requires that you have some...
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