A small randomized controlled trial, with 60 participants, adds to the evidence that physical activity, even in small amounts, is good for you. In this study, just published in The International Journal of Clinical Practice, participants were 70 years old and sedentary. Half the participants did an interval aerobic program for 30-minutes, twice a week,...
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With knives or branding irons, ancient Greeks would mark criminals or traitors to indicate that they should be shunned and not welcomed in society. The Greeks called that mark a stigma. Today, to stigmatize a person is to classify them by a negative attribute and devalue them on that basis alone. Stigmatizing is a cross-cultural and cross-species...
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What’s A Mo? Worldwide, upper lips will be lost from this day through the next 30, as the mo takes over. It’s November 1st, the beginning of Movember, a fundraising effort for men’s health that’s been going on since 2003. The Movember Foundation has supported awareness programs and scientific research on prostate cancer, testicular...
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Gynecological Cancers and GYNCSM chat The majority of Gynecological cancers–Ovarian, Uterine/Endometrial, Cervical, Fallopian tube, GTD (Gestational Trophoblastic Disease), Vaginal and Vulvar–are considered rare. Even so, through social media, women who have experienced these cancers have found each other. One opportunity to connect is a...
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“Chasing the Face of Men’s Health**” On your mark, get set, grow face hair grow…but only on the upper lip! The Mo, Australian for mustache, is taking over the faces of men worldwide. Started from a fashion discussion among a couple of guys in a bar in Australia, the fundraiser has really taken off. But where does all the money from this...
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“There is no health without mental health” This week is Mental Illness Awareness Week (October 5-11). Working at the intersection of physical and mental health is Ann Becker-Schutte, PhD, a Kansas City psychologist whose practice is focused on supporting people impacted by serious illness. “Challenging stigma requires that you have some...
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