Looking for some delicious and cool recipes for the summer? Try these two diabetes-friendly recipes from Diabetic Living[1]. Recipes: Berry-Mint Kefir Smoothies 1 cup low fat plain kefir 1 cup frozen mixed berries 1/4 cup orange juice 1-2 Tbsp. fresh mint 1Tbsp honey Combine kefir, berries, juice, mint to taste and honey in a blender Smoothies can keep for...
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Sweets People with diabetes deal with many myths. One of them is that sugar causes diabetes. This is not true for Type 1 diabetes. For those with Type 2 diabetes, obesity is a contributing factor to its development. However, the calories that lead to obesity can come from any source. The only link that research has confirmed with regards to sugar,...
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March is National Nutrition Month. It is a educational campaign started in 1973 by the Academy of Nutrition and Dietetics. To celebrate the importance of “eating right,” the Cleveland Clinic has created an infographic on power foods for your heart which we are sharing here. Include these foods in healthy recipes. Some of these foods help...
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