Posted by on Mar 10, 2016 in Blog, Coronary artery disease, Hypertension, Stroke | 0 comments

March is National Nutrition Month.  It is a educational  campaign started in 1973 by the Academy of Nutrition and Dietetics.

To celebrate the importance of “eating right,” the Cleveland Clinic has created an infographic on power foods for your heart which we are sharing here.   Include these foods in healthy recipes. Some of these foods help lower blood pressure and triglycerides, reducing risks of heart disease. Enjoy the flavors!foods for your heart