You’ve followed the diets, you’ve increased your exercise, and you still can’t lose weight. The problem may be related to the composition of your gut bacteria. Gut Bacteria and Weight Loss In a study published in Mayo Clinic Proceedings, researchers found evidence pointing to gut bacteria, “gut microbiota” hindering weight...
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In It’s All In Your Gut, A High Fiber Diet and the Immune System, we introduced the microbiome that lives in our body. It helps with our digestion and makes the short-chained fatty acids (SCFAs) that are important to our immune system. Now several recent studies are looking at bacteria in the bodies of people with cancer. Specifically, these...
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It’s getting difficult to ignore the research…there’s a world of bacteria, archaea*, eukaryotes** and viruses partying away on and in your body. Actually, this microbiome, as it is called in the scientific community, is involved in our health in ways we never dreamed of before. Commensalism and Symbiosis In fact, the tissues where these...
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