I’ve been eating a load of holiday foods and thinking that I’m going to need to make some dietary adjustments. Like me, you may have read or heard in the news that clinical trials looking at omega-3 fatty acids (omega-3 acid ethyl esters – O3AEE) did NOT significantly reduce major cardiovascular events. In fact, the news may have said that...
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You’ve followed the diets, you’ve increased your exercise, and you still can’t lose weight. The problem may be related to the composition of your gut bacteria. Gut Bacteria and Weight Loss In a study published in Mayo Clinic Proceedings, researchers found evidence pointing to gut bacteria, “gut microbiota” hindering weight...
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“The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart.” ~Helen Keller Heart and Soul Perhaps the idea that the soul resides in the heart comes from its constancy. Our hearts start to beat in the womb at around 6 weeks. Usually parents-to-be can hear it at their 3 month prenatal...
Read More![[Infographic] Do You Know the Low-Down On Coronary Heart Disease?](https://medivizor.com/blog/wp-content/uploads/et_temp/coronaryheartdisease-207720_480x240.jpg)
Coronary Heart Disease An Infographic from Mount Sinai Hospital providing information on the causes, symptoms, treatments and prevention of coronary heart disease. Source: Mount Sinai...
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