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The order of food and blood glucose

The order of food and blood glucose

Posted by on Sep 30, 2018 in Blog, Diabetes mellitus | 1 comment

Were you the kid who wanted your food separated and not touching on your plate? Did you have an order to how you ate, saving the veggies and meat for last? Two research studies suggest that the order in which you eat the food on your plate can affect your blood sugar levels. In an unique pilot study conducted in 2015, researchers tested what happens to...

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