You are walking across the office and cough. Suddenly you are wet. It’s not an unusual phenomenon for both men and women. Called stress urinary incontinence, it can happen when you laugh, sneeze or when you lift heavy objects. Here is an infographic created by the American Urological Association’s Urology Care Foundation sharing facts about...
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It’s been less than 40 years since the Human Papillomavirus (HPV) was discovered and isolated.1 Since then, more than 100 types or variants have been found. Most of them are symptom-free, but several variants are associated with cervical cancer. HPV-16 and HPV-18 are the first two variants discovered that are associated with cancer; HPV-16 is in 50...
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I have yet to see a 3-D printer but apparently you can buy a portable one for around $500. The 3-D printer has been around since the 1980’s. Working from a three dimensional drawing done in a computer program called CAD, the printer lays down with a spraying nozzle layer upon layer of liquified plastics called thermoplastics which melt when heated and...
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I don’t know about you, but 98.6 degrees Fahrenheit (or 37 degrees Celsius) is the temperature I’ve always been told is normal. I never knew from where this figure came. A new review and analysis of historical data of human temperatures may help us understand and possibly rethink what we now consider a normal temperature. A Little History of...
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A review of studies on the effects of music for patients undergoing urological procedures found that music helped to reduce pain and anxiety. For the last few years I have shared music that readers have found healing or helpful for coping during times of stress and anxiety. Today’s post continues the tradition as we come to the end of 2019. “I...
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I’ve been eating a load of holiday foods and thinking that I’m going to need to make some dietary adjustments. Like me, you may have read or heard in the news that clinical trials looking at omega-3 fatty acids (omega-3 acid ethyl esters – O3AEE) did NOT significantly reduce major cardiovascular events. In fact, the news may have said that...
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You may think of Henry VIII when you think of gout. Called the disease of kings, many associate it with excess. Gout is actually a common disease. Over three million people in the US diagnosed with gout every year. Gout is a builds up of uric acid in tissues, especially in the joints. Uric acid is a byproduct the digestion of purines, a natural substance...
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By Steve Gillman What my cancer taught me about medical “evidence” and how much is enough I exaggerate. My oncologist probably does believe humans need food, but I suspect the belief makes him uncomfortable, since no double-blind studies have been done to prove it. Like many doctors, his general approach to treatment is that if something hasn’t been...
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Alzheimer’s Disease Today patients with mild Alzheimer’s Disease are being recruited for at least two clinical trials based on an interesting observation made by a graduate student at MIT. Hannah Iaccarino wondered if you could restore the brain’s gamma waves. One of the features of Alzheimer’s Disease is a loss of a type of brain...
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Hand Dryers Remember when public bathrooms didn’t have hot air hand dryers? Installed to eliminate waste and improve hygiene, research suggests that they are actually great at spreading germs, right back onto your freshly washed hands. A 2018 study brought this information to people’s attention. Researchers exposed petri dishes to bathroom air...
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Anger is an emotion that everyone experiences from very early on. Studies have confirmed anger in infants as young as two months old. There is a lot of literature that describes anger as a negative emotion. Yet, at least one anger researcher says that “anger is a powerful and healthy force in your life. It’s good that you feel it. You need to...
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In 1969, at a workshop about women’s bodies and health in the Boston area, 12 women met to discuss their experiences with doctors. As they talked, they realized commonality in their stories. First, all of the women shared that they had felt ignored or dismissed during their interactions with physicians and second, all noticed that they didn’t...
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