In October, the Intergovernmental Panel on Climate Change (IPCC) released a report, Global Warming of 1.5 degrees C. Invited to provide guidance to the United Nations, this group of 91 scientists, authors and editors from 40 countries reviewed over six thousand scientific papers. Their many conclusions tell us that we have very little time to act. Many...
Read MoreFlu and Vaccinations
I may be a little late in getting one, but I’m going to get the flu vaccine this year. In the US, it is recommended that you get the flu vaccine in October. That gives you time–two weeks–to build immunity to the flu before the “flu season” hits. One reason to get the vaccine is to help protect other people from influenza. This...
Read MoreHeart Facts Infographic
Here is an infographic of heart facts with some surprises from the Cleveland Clinic....
Read MoreNobel Prize in Medicine, Dr. James Allison and “Hope”
At a press briefing at the International Cancer Immunotherapy Conference in New York, held October 1 just after receiving notification from the Nobel committee, Dr. James Allison said that the prize “should give patients hope because we’ve got things that we know work. If this didn’t work, there would have been no prize.” This “work”...
Read MoreExtending Your Health Span: Telomeres and Telomerase
In 2009, Elizabeth Blackburn was one of three individuals who received the Nobel Prize for the discovery of the function of telomeres and for determining the enzyme that maintains these structures. Function of telomeres Telomeres are the ends of chromosomes, something like the plastic on the end of your shoelaces, Blackburn explained in a TEDx presentation....
Read MoreThe order of food and blood glucose
Were you the kid who wanted your food separated and not touching on your plate? Did you have an order to how you ate, saving the veggies and meat for last? Two research studies suggest that the order in which you eat the food on your plate can affect your blood sugar levels. In an unique pilot study conducted in 2015, researchers tested what happens to...
Read MoreParkinson’s Disease at a cellular level: Recent research
Parkinson’s disease affects around one million people in the US and between seven and ten million worldwide. In people with Parkinson’s disease, the neurons in the brain that produce dopamine die off. Dopamine is a neurotransmitter, a chemical that helps send messages in the brain. It is involved in many functions such as movement, reward, memory,...
Read More“Your Life Depends on Your Own Advocacy”
“Always trust your gut. Don’t leave your treatment in the hands of someone that you don’t trust or that does not seem like a team player. Yes, they are all smart—even brilliant—but read, read, read, and question them at every corner and challenge the standard of care. Exercise, healthy eating, learning the ropes of insurance, mediation/prayer...
Read More“Best If Used By” and Other Expiration Date Labels
What does “Best If Used By…” really mean? Today we’re sharing an infographic created by the Cleveland Clinic that explains what these expiration date...
Read MoreClinical Trials Today
Prior to the 20th century, most people lived about 47 years in the developed world because of infectious diseases. In 1940, the first use of penicillin to treat infectious diseases occurred and penicillin became available in 1945 to the general public. Science and research conducted throughout the 1950s, 60s, and 70s, created more antibiotics so that life...
Read MoreStaying Up-To-Date on Rheumatoid Disease
When we posted, “What’s in a name? Rheumatoid Arthritis versus Rheumatoid Disease,”we featured Kelly Young, a mom on a crusade to change thinking about an autoimmune disease that attacks the connective tissue of joints and systemically attacks the organs of the body – rheumatoid disease. Rheumatoid disease (also known as rheumatoid...
Read MoreCancer Vaccines
When I think of vaccines, I think of the MMRV (measles, mumps, rubella and varicella) vaccines which help our bodies establish immunity against diseases that used to kill. Now, there are vaccines being created for cancer. The rise of cancer vaccines According to Dr. Nora Disis, an oncologist and researcher in cancer vaccines at the University of...
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