Though this title might seem flippant, there is evidence that Vitamin D supplements may help you get fewer pesky colds and flu. In a recent article published in The BMJ, researchers conducted a meta-analysis on randomized control trials. Backing up, to do a meta-analysis, researchers find already published articles that fit a specific criteria, in this...
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You’ve probably heard of yoga. Some people are “into” it. Others, not so much. Yoga is over 5000 years old, originating in India. One of the oldest texts in existence is the Yoga Sutra. Written 2000 years ago, it is the basis of the yoga practiced today. Possible health benefits from practicing yoga include stress management, balance...
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In Before Angelina Jolie: Karen Malkin Lazarovitz’s BRCA Journey (Part 1) Karen explained her experience of learning she had the BRCA mutation. This mutation significantly increased her risk of getting breast cancer (87% risk) and ovarian cancer (54% risk). Here is the rest of her interview. Why Karen Had A Double Mastectomy Waking up everyday thinking...
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In 2013, Angelina Jolie described her experience of being diagnosed with one of the BRCA mutations in her New York Times OpEd and prophylactic surgeries. But, five years before AJ’s “coming out,” Karen Malkin Lazarovitz @karenBRCAMTL learned she had one of the BRCA mutations. BRCA1 & BRCA2 Genes There are genes in our cells that...
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According to the movies, a heart attack is dramatic and obvious. Pain in the left arm and severe chest pain tells you it’s time to call 911. But the reality can be quite different. Nausea can be a symptom in both men and women. Shortness of breath, without doing anything, is a sign. Women may experience dizziness, feel pain in their upper back, or...
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