It’s like your dentist always says, brush and floss your teeth! Tooth care is not only about a bright smile and reduced cavities. It is also a way to prevent several chronic diseases, including periodontal disease (PD). Research has found associations between periodontal disease and several chronic illnesses. So what is periodontal...
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Kidneys and blood pressure connection
It doesn’t seem possible that high blood pressure numbers can damage kidneys. But the way kidneys work can give you an understanding of the reason. Below is a video explaining the kidneys and blood pressure connection, especially the important filtration parts of the kidneys–nephrons. The kidneys and blood pressure connection...
Read MoreMasculinity and self-care: Prioritizing healthy behaviors
The Cleveland Clinic has surveyed about 1000 US men every year over the last six years. The survey asks about healthy behaviors, or how they take care of themselves. The answers are fairly consistent. In 2019, 72 percent of men surveyed said that they would rather clean the bathroom or mow the lawn than go to the doctor. In that same...
Read MoreEvery Month is Stress Awareness Month, right?
Welcome to April, which is also Stress Awareness Month. For many of us, every month feels like stress awareness month. You don’t need one more article that says “stress is bad,” and that “you should go for a walk.” Or do you? Ask yourself this question: Do you think that stress is just a feeling? Maybe you think stress is...
Read MoreI Keep Getting Up At Night To Go to the Bathroom: Nocturia and Nocturnal Polyuria
By Professor Steven Kaplan, MD “I never get a full night’s sleep…I’ve got to get up two or three times a night.” “As soon as I lie down, I feel like I need to GO!” “When it was just once a night, I could handle it. Now it’s once every hour!” If any of these statements describe your experience,...
Read MoreAccurate Blood Pressure Readings Are More Important Than Ever Before
These new goals are based on a significant number of research studies but especially the SPRINT study. This was a large investigation with more than 9000 patients over the age of 50 whose blood pressure measured higher than 130 mm Hg. Participants also had at least one of these risk facts: 1) “Presence of clinical or subclinical cardiovascular...
Read MoreWhat Are Blood Pressure Numbers? What’s High Blood Pressure? [Infographic]
Your Heart Your heart is an incredible organ. It is responsible for getting oxygen and nutrients to every cell in the body by pushing blood throughout the body. Beating around 100,000 times a day, it pumps blood over the 60,000 miles of blood vessels. Blood Pressure Explained A heartbeat is a two part process that takes about a second. During the first...
Read MoreOnline Support for Hypertension
We’ve been asked by our subscribers to help them find online support groups/forums for their medical conditions. Therefore, from time to time, we’ll review a medical condition, and the online support forums and groups for this specific condition. We’re starting with hypertension / high blood pressure. The main reason we’re beginning...
Read MoreWhat’s Up With All The Spoons? Spoonies
Being a Spoonie You may not know it but if you are a patient with a chronic illness, you may be a spoonie. In 2010 Christine Miserandino wrote a post called The Spoon Theory. In the post, Christine describes explaining to her best friend what it really feels like to live with Lupus. She asks her friend to hold 12 spoons and tells her that the spoons are...
Read More4 BIG Reasons Blood Pressure Matters
Blood pressure measurement history Before the first sphygmomanometer, doctors put tubes in arteries to measure systolic blood pressure. Happily, in 1881 Samuel Siegfried Karl Ritter von Basch figured out a way to measure blood pressure in a less invasive way, using a rubber ball that restricted blood flow to the artery and attaching that to a column of...
Read MoreE-patient? Smart Patient? What’s the story?
There are two phrases making the rounds that describe you, a member of the growing Medivizor.com community. One is “e-patient” and the other is “smart patient.” What is an e-patient? Who created the phrase? Published in March of 1996, Health Online: How to Find Health Information, Support Groups, and Self-Help Communities in Cyberspace, first...
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