If you had the flu in 2017, you know what the influenza A H3N2 virus feels like. Australia had a bad round of H3N2 flu this year and often the Northern Hemisphere follows the same trend. What to do? Get the flu shot! So many people say that they get the flu shot but still get the flu. It is true that the vaccine has only a 40 to 60 percent effectiveness...
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I may be a little late in getting one, but I’m going to get the flu vaccine this year. In the US, it is recommended that you get the flu vaccine in October. That gives you time–two weeks–to build immunity to the flu before the “flu season” hits. One reason to get the vaccine is to help protect other people from influenza. This...
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Having just experienced the influenza virus, I can vouch for its intensity. For over nine days I have had fever, cough, body aches, chills, headache and fatigue. When I finally went to my physician, my blood oxygen levels were below normal. And I’m still trying to clear my brain from the “peach fuzz.” The influenza virus is...
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Tissue Alert It’s cold and flu season! Your nose is running and the tissues are piling up. Did you know that the mucus from your nose, also called snot, can tell you about what’s going on with your body? It’s true. Take a look at this infographic explaining mucus by the folks at Cleveland Clinic. Explaining Nose...
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