Looking for new ways to deal with what to serve yourself or your family is complicated by diabetes. In Carbohydrates: Why We Love Carb Counting (and You Should Too!) and Be Confident! Face Carb Counting Positively, we introduced carbohydrates and how to deal with them. Today we are going to share an infographic from Diabetes Forecast: The Healthy...
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3 Ways An Optical Illusion Can Affect Holiday Eating!
Food, Food, Food! It’s the Holidays! What would the holidays be without food, especially forbidden foods? Are you afraid of eating too much? Here are a few strategies that may help you eat less during the holidays. And they are based in psychology. Food psychology, that is. There is a program at Cornell University that tries to understand cues...
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