In a previous post, Why do we sleep? we puzzled through the purpose of sleep for our bodies. In a recent TED talk, neuroscientist Lisa Genova (see her talk below) connects the dots explaining how good sleep clears out the toxic amyloids that are associated with Alzheimer’s. (learn more about Alzheimer’s here) “In slow-wave deep sleep, our...
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We are adding to the list of respite opportunities that are available for adults with cancer. In addition to a couple of programs like the ones featured in Free Vacations for Adults affected by Cancer, there are a few foundations for adults with cancer that are much like the well-known Make-A-Wish Foundation (for children) which provide support for...
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On August 23, 2014, Sara Khatib checked off another achievement on her life list of hopes and wishes. She spoke at a TEDx in Beirut, Lebanon. The theme of the TEDx was ‘how would you fill a time capsule?’ So Sara brought along four items related to the lessons she learned while “battling cancer.” “Sometimes giving up...
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Learning about “the birds and the bees” may be the way your parents described getting pregnant but it’s a lot more complicated than you think. And for many couples, trying to have a baby is a result of science and technology that has come a long way in a relatively short amount of time. In 2015, 3,978,497 babies were born in the US and...
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If you have had chicken pox, you might get shingles later in life. Shingles is caused by the herpes zoster virus (also called the varicella zoster virus). After you have had chicken pox, the zoster virus stays in your body and lying dormant. For 1 in 3 people in the US, the virus activates and causes shingles. The symptoms of shingles are pain,...
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