In a nutshell This study looked at the effect of a plant-based diet on blood pressure (BP). It found that plant-based diets resulted in lower BP. Two types of diet, the Dietary Approach to Stop Hypertension (DASH) diet and the lacto-ovo vegetarian diet, were most effective at lowering BP. Some background High BP is a common problem worldwide...
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Evaluating lifestyle factors before IVF and treatment outcomes
In a nutshell This study looked at how lifestyle factors before fertility treatment affect the results of in vitro fertilization (IVF). It found that moderate drinking prior to beginning IVF did not affect IVF outcomes. It also found that heavy smoking prior to IVF and high levels of exercise may reduce pregnancy rates. Some background Diet,...
Read MoreAerobic and resistance training can relieve pain and improve lung-heart-function in breast cancer survivors receiving hormone therapy
In a nutshell This study observed the effect of different physical activities on measures like pain and cardiorespiratory fitness in patients receiving hormone therapy for breast cancer (BC). The study showed that aerobic and resistance training might positively impact cardiorespiratory fitness and pain in these patients. Some...
Read MoreBehavioral counseling improves heart health
In a nutshell This review offers recommendations for adults with high blood pressure, high cholesterol, or other risks for heart attack or stroke. Some background Cardiovascular disease (CVD) puts people at risk of heart attack, heart failure, and stroke. Risk factors for CVD include high blood pressure, being overweight, and unhealthy blood...
Read MoreLifestyle counseling improves heart health
In a nutshell This review offers recommendations for adults with high blood pressure, high cholesterol, or other risks for heart attack or stroke. Some background Cardiovascular disease (CVD) puts people at risk of heart attack, heart failure, and stroke. Risk factors for CVD include high blood pressure, being overweight, and unhealthy blood...
Read MoreCan fiber improve gut flora and diabetes?
In a nutshell This review looked at the effect of a fiber-rich diet on the microbiome for patients with diabetes. It found that high-fiber diets led to more healthy bacteria in the gut, and may improve glucose control. Some background The microbiome consists of bacteria and other microorganisms which live on the skin and in the gut. A healthy gut...
Read MoreCan a Mediterranean diet improve heart health?
In a nutshell This study looked at the effects of two different diets on patients with heart disease. They found that compared to a low-fat diet, a Mediterranean diet leads to better recovery of the heart’s blood vessels. Some background Heart disease is a major cause of disability and death. Heart attacks are usually due to blockages...
Read MoreCalorie-counting: Is there a better way of dieting for patients with type 2 diabetes?
In a nutshell This study compared the traditional diabetic diet (TDD) with a low-carbohydrate diet (LCD) for patients with poorly controlled type 2 diabetes (T2D). They found that the LCD resulted in better blood glucose (sugar) control and reduced need for diabetic medications compared to the TDD. Some background The traditional...
Read MoreDo weight changes increase the risk of cardiovascular events in patients with rheumatoid arthritis?
In a nutshell This study investigated if weight changes increase the risk of cardiovascular events (CVEs) in patients with rheumatoid arthritis (RA). They found that a 10% increase or decrease in weight increased the risk of CVEs in these patients. Some background Rheumatoid arthritis (RA) is a chronic condition. It is caused...
Read MoreCan diet changes and dietary supplements improve symptoms in patients with rheumatoid arthritis?
In a nutshell This study investigated the impact of dietary supplements and diet changes on disease activity score (DAS) in patients with rheumatoid arthritis (RA). The study showed that some diet types like the Mediterranean diet, some spices and supplements may have positive effects on RA symptoms. Some background RA causes...
Read MoreDo fruits and vegetables improve heart health?
In a nutshell This review looked at the relationship between fruits, vegetables, and heart disease. It found that both fruits and vegetables were related to lower rates of heart disease, heart attack, and stroke. Some background Fruits and vegetables have been considered a cornerstone of a heart-healthy diet for decades. These foods are high in fiber,...
Read MoreAre smoking habits associated with urinary symptoms in women with overactive bladder?
In a nutshell This study investigated the association between smoking and urinary symptoms in women with overactive bladder (OAB). Researchers suggested that urgency and urine leakage was associated with age and smoking habits. Some background OAB consists of a sudden, uncontrolled need to urinate. Some people have incontinence (leakage of urine) and...
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