Recent studies contribute to the evidence that there are benefits to drinking coffee. Here’s the current scientific thinking on the subject. Recently published research: One study, published in 2022, examines data from a 16,000 person study called Atherosclerosis Risk in Communities (ARIC). ARIC’s study goal is to see if there’s any...
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Benefits of Coffee…Does It Improve Your Workout?
The Wonder of Coffee Coffee has been around for a long time. The tree has grown in Ethiopia for centuries. According to legend, one day long ago a goat herder name Kaldi watched his goats eat berries from the tree. The goats that ate the berries were energized, running around and not sleeping at night. Kaldi shared his observation with the abbot of...
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