Did you know that many people don’t wash their hands after using the bathroom? EWWWWWW! So, who are these backsliders? You might one. Is This Really a Problem? Ninety-six percent of Americans say it is a good idea to wash up after bathroom time and 85% of parents intend to teach their kids to wash hands after using the toilet. But, it’s not what...
Read MoreWhat is Sepsis?
Recent stories from the Sepsis Alliance website are alarming. People are healthy one day, feel crummy the next, then either die, or spend a long time in ICUs to survive with “life changing challenges.” For example, Elden Bailey (age 47) told his sister one Friday that he “didn’t feel too good.” Two days later, he was admitted to ICU and...
Read MoreNo Mozart Effect? Music and Health
“Where words fail, music speaks” ~Hans Christian Andersen “No Mozart Effect” You spent hours with earphones on your bulging belly, playing Mozart, hoping your unborn child would be a genius. Fast-forward 14 years, you’ve got a hormone crazed teen with nothing on his mind but Taylor Swift. Since 1993, the media’s promoted Mozart’s music...
Read MoreWhat Are Blood Pressure Numbers? What’s High Blood Pressure? [Infographic]
Your Heart Your heart is an incredible organ. It is responsible for getting oxygen and nutrients to every cell in the body by pushing blood throughout the body. Beating around 100,000 times a day, it pumps blood over the 60,000 miles of blood vessels. Blood Pressure Explained A heartbeat is a two part process that takes about a second. During the first...
Read More6 Tips To Get The Most From Your Doctor’s Appointment
Most people would say that going to the doctor is stressful. You’re there because you don’t feel your best; you’re poked with needles and prodded with questions. You’re worried about what the doctor will find and what she will tell you. You’re concerned that you’ll forget to tell your doctor something important or not remember what your doctor...
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