Brain health, what is it? A recent study using the data from the United Kingdom (UK) Biobank Research Study that can give clues as to ways to keep brains functioning like a well tuned automobile. What is the UK Biobank Research Study? Between 2006 and 2010, the UK Biobank Research Study recruited half a million (500,000) participants aged 40 to 69....
Read MoreInjuries and Death: Impaired Driving Destroys Lives
Clang, clang, clang…I didn’t set that alarm…what’s going on? I don’t know if I said that, or thought it but in the fog that is 2 in the morning, I didn’t know what I was hearing. The ringing didn’t stop. “Oh, it’s the phone! Oh, yeah!” I said, fumbling at my bedside for the phone....
Read MoreFighting Scary Diseases with Vaccines: Vaccination Matters
Image by rawpixel.com It’s hard to see people in lab coats and say, “there goes a superhero.” But that is what I call the people who created the first vaccines for some extremely scary diseases. They took a perilous journey into unknown territory. In early days, before there was a clear understanding of germs and how they...
Read MoreMovember: More than facial hair–men’s health!
A month focused on men’s health and mustaches, what’s not to love? It’s Movember! Movember started in 2003 in Australia when a couple of mates sat in a pub moaning over the loss of the mustache as a “Fashion Do.” At the time, mustaches (or Mo’s in Aussie speak”) were a “Fashion Don’t” with...
Read MoreUnlocking A Mystery: Mast Cells, Hypermobile Ehlers-Danlos Syndrome, and Genes
Once upon a very recent time, a group of sick people were told that the symptoms they were experiencing were all in their head…. But wait! That’s not where this story begins. This story actually begins in pre-history, as prehistoric man developed protection against parasitic worms. The evolution of Mast Cells Nearly 300 species of...
Read MorePeriodontal Disease: Keep your teeth clean for better health
It’s like your dentist always says, brush and floss your teeth! Tooth care is not only about a bright smile and reduced cavities. It is also a way to prevent several chronic diseases, including periodontal disease (PD). Research has found associations between periodontal disease and several chronic illnesses. So what is periodontal...
Read MoreChaos in Chromosomes: Glioblastoma, and Finding Therapeutic Targets
As she sat on the paper-lined treatment table, surgery staples in a bag beside her, Caroline Wright learned her brain tumor was the deadliest type — a glioblastoma (GBM). [1] The average length of survival for this tumor is 8 months. [2] At the breakfast table one day, Henry, age 5, asked his mom, “Who will take care of me if you die?” image from...
Read MoreCan You Retrain Your Brain to Reduce Pain?
Pain has been defined by the International Association for the Study of Pain (IASP) as, “An unpleasant sensory and emotional experience associated with, or resembling that associated with, actual or potential tissue damage.” [1] There is a long added note to this definition which acknowledges that “Pain is always subjective” and “that if...
Read MoreThe Surprising Link Between Fat and Prostate Cancer
Is there a link between fat and prostate cancer? A study published in April 2024 looked at 16,960 healthy men over a 22 year period (1994-2016). The research tracked their body mass index (BMI) and their health status. Over those 22 years, the men who were obese at the beginning of the study, and who then gained more weight over those years, were at...
Read MoreBenefits of Comprehensive Biomarker Testing for Lung Cancer
You’ve just had an x-ray and are discussing the results with your doctor. The air in the office fills with complicated words after you hear “lung cancer” from your physician. You don’t hear anything else. Not hearing or understanding anything else is part of the shock and a normal reaction. But when you can think or when you have...
Read MoreIt’s Not “Only” Hair: Scalp Hair Loss
We all have it, covering our bodies — except our palms and the soles of our feet. But scalp hair is part of our body image, a sign of gender, youth and self-identity. Everyone knows about having a bad hair day. Yet, losing hair can negatively impact self-esteem.[1] Still, how much do we know much about it, beyond shampooing, conditioning,...
Read MoreErectile Dysfunction: Saturated Fats Can Ruin Your Sex Life
How can what you eat affect your sex life? It all has to do with your arteries. According to the National Institute of Diabetes and Digestive Kidney Diseases (NIDDK), Erectile Dysfunction is “a condition in which you are unable to get or keep an erection firm enough for satisfactory sexual intercourse.”[1] A key factor in an erection is...
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