Posted by on Oct 21, 2015 in Blog, Diabetes mellitus | 14 comments

What Is Carb Counting? Why Do I Need to Know? Keeping up with the amount of food we eat helps us stay healthy and fit.  But for people with diabetes, being in touch with the amount of carbohydrates eaten is crucial to survival. To learn about carbohydrate counting, you need to know a bit about food and digestion. Food is composed of carbohydrates, proteins...

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