Posted by on May 11, 2017 in Blog | 0 comments

In a previous post, Why do we sleep? we puzzled through the purpose of sleep for our bodies. In a recent TED talk, neuroscientist Lisa Genova (see her talk below) connects the dots explaining how good sleep clears out the toxic amyloids that are associated with Alzheimer’s. (learn more about Alzheimer’s here) “In slow-wave deep sleep, our...

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