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The order of food and blood glucose

The order of food and blood glucose

Posted by on Sep 30, 2018 in Blog, Diabetes mellitus | 1 comment

Were you the kid who wanted your food separated and not touching on your plate? Did you have an order to how you ate, saving the veggies and meat for last? Two research studies suggest that the order in which you eat the food on your plate can affect your blood sugar levels. In an unique pilot study conducted in 2015, researchers tested what happens to...

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Guest Post: Want a Peanut Butter Cookie? Gluten-free & Diabetes-Friendly Recipe

Guest Post:  Want a Peanut Butter Cookie?  Gluten-free & Diabetes-Friendly Recipe

Posted by on Oct 8, 2016 in Blog, Diabetes mellitus | 0 comments

Sweets People with diabetes deal with many myths.  One of them is that sugar causes diabetes.  This is not true for Type 1 diabetes.  For those with Type 2 diabetes, obesity is a contributing factor to its development.  However, the calories that lead to obesity can come from any source.  The only link that research has confirmed with regards to sugar,...

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