Posted by on Aug 24, 2017 in Blog | 9 comments

On average we take 16 breaths in a minute. According to the EPA, that means we take between 17,280 and 23,040 breaths a day. That’s a lot. Unconscious breathing is taken care of by our brainstem, so we never have to think about it. If we do think about controlling our breath, we are using our cerebral cortex.  When we’re laughing, singing or...

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